Are you ready for the Holidays? You can still lose those extra pounds!

How to lose weight Fast - Fast and easy weight loss with ginger lemon detox water! Fast weight loss naturally with Ginger Lemon Detox Water - Lose up to 10 pounds in one week and lose weight fast after the Holidays without going hungry.

Vegan 7 Layer Dip

Vegan 7 Layer Dip

Vegan, unprocessed, and nutritionally-balanced meal

 

Ingredients:

• 1 can (15 oz) refried beans
• 1/2 teaspoon coriander
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon cumin
• 1 avocado
• 1 lime (juice)
• Pinch of salt
• 2/3 cup cashews
• 1/2 cup water
• 1 teaspoon apple cider vinegar

Natural ways to remove pesticides from fruit

Forty different pesticides are currently being used on fruit crops in the U.S. alone, not to mention the amounts that can be found on foreign grown fruit that is exported into the U.S. Learn how to remove toxins easily and affordably to protect your health.

Would you like to make sure all the harmful chemicals and pesticides are cleaned from your produce before you eat them or serve it to your family? This method not only removes the majority of pesticide residue but will even kill e coli bacteria.

Arthritis Basil Berry Smoothie

No More Arthritis! Anti-Inflammatory Basil Berry Smoothie